A beautiful day for a swim |
Saturday, December 18, 2010
Freezin' For A Reason
Tuesday, December 14, 2010
Studded Running Shoes
Here in Alaska the crinkling sound of studded tires is at almost every stop light. So it was natural that we would join the locals. Less than a week after getting our Subaru we had purchased studded tires on craigslist. Similarly, within a week of Jessica jogging with her co-workers we determined she needed her own studded running shoes.
In California most people would just skip running if it was icy outside. But with icy roads for half the year in Anchorage runners are a little more serious about finding ways to pound the pavement all year round. Making studded shoes was really pretty simple.
Material:
Shoes (air and gel soles not recommended)
#6 hex head metal screws, 1/2" length or less (10-12 per shoe)
Sharpie
Multi-bit screwdriver (without a bit installed)
I used the Sharpie to plan out where to add the screws. The plan was to space them out so there would always be two or more screws in contact with the ground during the entire stride. I also looked at where her shoes were slightly worn and made sure to add a screw where it would be well used.
The end result turned out great. I did have to warn Jessica to stick to the carpet after she strayed onto the kitchen floor. Also the "cleats" will dig into skin so make sure you don't scrape yourself pulling them off your feet.
The balaclava is key to the winter ninja look |
In California most people would just skip running if it was icy outside. But with icy roads for half the year in Anchorage runners are a little more serious about finding ways to pound the pavement all year round. Making studded shoes was really pretty simple.
Material:
Shoes (air and gel soles not recommended)
#6 hex head metal screws, 1/2" length or less (10-12 per shoe)
Sharpie
Multi-bit screwdriver (without a bit installed)
I used the Sharpie to plan out where to add the screws. The plan was to space them out so there would always be two or more screws in contact with the ground during the entire stride. I also looked at where her shoes were slightly worn and made sure to add a screw where it would be well used.
The end result turned out great. I did have to warn Jessica to stick to the carpet after she strayed onto the kitchen floor. Also the "cleats" will dig into skin so make sure you don't scrape yourself pulling them off your feet.
Sunday, December 12, 2010
Greetings from the Frozen North
At the top of Flattop Mt. 7/2010 |
If you haven’t visited the 49th state it lives up to it’s tag line of the Last Frontier. Even in downtown Anchorage you can see mountains and moose. There are multiple trails throughout Anchorage. The most notable is the Tony Knowles Coastal Trail that leads hikers and cyclists 11 miles from downtown Anchorage to Kincaid Park. It is fully paved and follows the coast with terrific views of the inlet and planes arriving at Ted Stevens International Airport. In winter it’s also known for its great for cross country skiing which we’re looking forward to trying during the 5 to 6 months of snow.
Picture taken flying over Triumvirate Glacier near Beluga Lake 7/2010 |
Countryside in Palmer 7/2010 |
A moose family in Kincaid Park, 7/2010 |
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